BMI Calculator
Calculate your Body Mass Index instantly. Drag the sliders or enter values manually.
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Your BMI Result
24.2
Normal Weight
Maintain your current healthy lifestyle with balanced diet and regular
exercise.
Underweight Normal Overweight Obese
< 18.5 18.5 - 24.9 25 - 29.9 ≥ 30
Frequently Asked Questions
What is BMI?
Body Mass Index (BMI) is a measure of body fat based on your weight in relation to your height. It's a simple, inexpensive screening method for weight categories.
Is BMI accurate for everyone?
BMI is a general indicator and may not be accurate for athletes, pregnant women, or the elderly as it doesn't distinguish between muscle and fat mass.
What's a healthy BMI range?
A BMI between 18.5 and 24.9 is considered healthy. Below 18.5 is underweight, 25-29.9 is overweight, and 30+ is considered obese.
How often should I check my BMI?
For most adults, checking BMI every 3-6 months is sufficient unless you're actively trying to lose or gain weight.